Bro, you’re not failing, you’re just too tense

Shawn Hesmatpour

Published on: 17/11/2025

I hate this. I hate how my mind works. I hate everything about how society operates. I hate how I have to “improve myself” in order to feel like I can get a girlfriend. All the other dude’s I grew up around made it look easy. No therapy needed...

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I have something you need to hear 💚

Shawn Hesmatpour

Published on: 22/09/2025

Be kind instead of nice. Nice, gentle, and generous with those around you. And then have the ability to set boundaries when you are disrespected. It’s not your gentle side that led to past traumas, which may have closed your heart to others...

life advicepersonal growth messagemindset shiftself awarenessemotional reflectionmotivation for mentruth about lifeinner growthmental clarityself improvement insights

If you’re half present, you’ll get half results.

Shawn Hesmatpour

Published on: 24/06/2025

Bradley’s Breakthrough: Stop Living Two Lives When Bradley came to me, he was split. Business → scattered. Focus → fleeting. Confidence → surface-level at best. He didn’t realize or understand the truth yet. But it hit him like an Olympic bar on...

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Four Ways To Practice Living In The Present Moment

Shawn Hesmatpour

Published on: 05/03/2021

People are usually ruminating about the past or concerned about the future. Not only is this tiring for yourself, but it also cultivates unnecessary emotions and thoughts that do not serve you and creates noise in your head that will distract you...

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